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With martial arts, priest helps students make body, mind, soul connection  Crux Now

Martial arts and combat sports: 3 tips to prevent muscle injuries  Royal Examiner

Running a half marathon: my knees are broken, but my heart is whole  Yale Daily News

Dynamic Running Warm-Up Exercises  TeamUSA.org

Hidayah and Humaira join Jia Wei to kick their way to world bronze  The Star Online

Weekend Roundup: Canadian shot put record set and a multitude of medals at Pan American Championships - Team Canada - Official Olympic Team Website  Canadian Olympic Committee

Column: Looking for a new sport? Consider Taekwondo  Los Angeles Times

Olympic German Judo Competitor Defends Coach's Face-Slap Warmup Tactic (Video)  TheWrap

‘I’m a Karate Pro, and These Are the Mobility Exercises I Do Every Day’  Well+Good

Ibrahimovics warm-up goes viral: His taekwondo past allows him to do this at 39!  Marca

Corona taekwondo program for toddlers teaches discipline and respect  Press-Enterprise

Gov't To Convert Borteyman Sports Complex To University – Sports Minister  Peace FM Online

For Older Athletes Use These Gentle Warm-Up Exercises  TeamUSA.org

Greenfield Tae Kwon Do Center's fundraiser breaks 3075 boards to benefit Warm the Children  The Recorder

Improvements in Acute Explosive Power without a Subsequent Decrease in the Range of Motion of Passive Hip-Flexion Muscles in Taekwondo Players Using Foam Rollers  United States Sports Academy Sports Journal

Cooldown Exercises: 16 Ways to Cool Down with Instructions  Healthline

 

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