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Lean Body Mass Calculator: Track Your Body Composition
Why Is Lean Body Mass Important? Knowing your balance of lean and fat mass is a better indicator of your overall body composition than the scale alone—even assuming that your scale is accurate.Likewise, body mass index (BMI) charts are problematic because they often erroneously list muscular individuals as obese, even when they have a low body-fat percentage.

除脂肪体重 - Wikipedia
除脂肪体重(じょしぼうたいじゅう)とは、その個体の全重量から、その個体が持つ脂肪組織の重量を差し引いた、体重に関する指標の1つである。 英語では「Lean body mass」と綴るため、除脂肪体重はLBMと略されることもある。ただし、LBMという略語は、他の分野では全く違う意味で用いられる ...

 

 

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