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Endorphins | Define Endorphins at Dictionary.com
Endorphins definition, any of a group of peptides occurring in the brain and other tissues of vertebrates, and resembling opiates, that react with the brain's opiate receptors to raise the pain threshold. See more.

Endorphins - Exercise & Addiction | Everyday Health
Endorphins, morphine-like chemicals produced by the body, are released during periods of strenuous exercise, emotional stress, pain, and orgasm.

3 Ways to Release Endorphins - wikiHow
Endorphins are the body’s natural opiates, designed to relieve stress and enhance pleasure. It's common knowledge that exercising releases endorphins, a chemical in your brain that leads to feelings of happiness, even euphoria.

Endorphins: Functions, Levels, and Natural Boosts
While endorphins might make you feel good after a long jog, there's a lot more to know about the role they play in regulating your body.

Endorphin | Definition of Endorphin by Merriam-Webster
Did You Know? The word endorphin was coined, back when the substances were discovered in the 1970s, by joining pieces of endogenous and morphine, morphine being a narcotic that closely resembles the endorphins and relieves pain in a similar way.Studies suggest that the pain-relieving practice called acupuncture works by releasing endorphins. Endorphins also seem to play an important role in

How to Boost Endorphins Naturally | Reader's Digest
Certain aromas can lift your mood by influencing the production of endorphins—the brain’s “feel-good” chemicals. For example, the scent of vanilla can help release endorphins and reduce ...

Endorphin | Define Endorphin at Dictionary.com
A Closer Look: Endorphins are long chains of amino acids, or polypeptides, that are able to bind to the neuroreceptors in the brain and are capable of relieving pain in a manner similar to that of morphine. There are three major types of endorphins: beta-endorphins are found almost entirely in the pituitary gland, while enkephalins and dynorphins are both distributed throughout the nervous system.

Endorphin release differs by exercise intensity, study finds
Studies have long suggested that exercise triggers the release of "feel-good hormones," or endorphins, in the brain. New research, however, suggests that this effect is very much dependent on ...

How Exercise Improves Mood | Livestrong.com
The body produces endorphins, which are chemicals that reduce the perception of pain, improve immunity and help you relax. Endorphins are natural mood boosters that enhance feelings of optimism and satisfaction.

How to Maximize Your Endorphins High / Fitness / Exercises
Considered a natural pain reliever, endorphins are released within the body while it is experiencing excitement, pain, and believe it or not, sometimes when you consume spicy foods.

 

 

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       *** News Filter: "Endorphins"

 

 

4 activities that can help kids release tension  Arizona Daily Star

When kids act out on their anger or frustration, it's easy to get annoyed.

Tiff Hall’s full-body workout builds muscle in all the right places  Body and Soul

There's no greater feeling than feeling strong, sexy and in control of your body – it's empowering. And every woman should (and can) feel unstoppable. My new ...

Exercise and ADHD: How Physical Activity Boosts Your Brain  ADDitude

Physical activity is an inexpensive, fun, and easy-to-access supplemental treatment for ADHD. Here, learn how exercise helps build focus.

Clubs that are still recruiting this spring  CU Columbia Spectator

Maybe you've always wanted to be part of a Columbia production before you graduate. Perhaps writing for a campus publication is on your bucket list. Or maybe ...

Here's a list of San Angelo's gyms to help meet those New Year's resolutions  Standard-Times

These San Angelo gyms and workout studios are ready to get people in shape for 2019 and beyond.

19 Moving Stories From People Who Used Exercise To Change Their Life  BuzzFeed News

Exercise can mean a lot of things to a lot of people. We asked the BuzzFeed Community to tell us about the times exercise saved their life, either mentally or ...

Depression is not a Weakness: Olympian Sarah True, Other Athletes Open Up About Mental Health  TeamUSA.org

Sarah True, a 2012 and 2016 Olympian, shared her lifelong battle with depression in a string of tweets last summer.

Youth & Junior Nationals Day Two Showcases Mixed Relay, Youth Age-Group Athletes  TeamUSA.org

WEST CHESTER, Ohio — Racing action at the USA Triathlon Youth & Junior National Championships wrapped up on Sunday at Voice of America Park, ...

Virginia Fuchs Fighting to KO Her OCD En Route To World And Olympic Gold  TeamUSA.org

Virginia Fuchs has always lived with such an irrational fear of contamination and germs that she's forced into elaborate and time-consuming cleaning routines.

For the Frosts, triathlon time is family time  TeamUSA.org

When they were getting their start in triathlon in the early 2000s, Kim and Ryan Frost never predicted they'd end up coaching an entire team of youth triathletes ...

Parker Spencer to Serve as Head Coach of USA Triathlon Project Podium at Arizona State University  TeamUSA.org

COLORADO SPRINGS, Colo. — USA Triathlon today announced it has hired Parker Spencer as head coach of Project Podium, a men's elite development ...

Award-Winning Journalist Alex Hutchinson to Present Keynote Speech at Art & Science of Triathlon International Coaching Symposium  TeamUSA.org

COLORADO SPRINGS, Colo. — USA Triathlon today announced a dynamic lineup of U.S. and international multisport experts who will present at the Art ...

Sara Kemp: Are you a fit mum? If not, get active over the winter and feel the benefit  The Scotsman

As a fitness instructor at Edinburgh Leisure, I know winter can be a real motivation killer. It's cold, it's dark, so it's perfectly understandable why people let their ...

Are Your Exercise Workouts Effective? How Many Calories Do We Burn Through Cardio, Sports, and Yoga?  Forbes

Your days are packed with meetings, phone calls, analysis of reports, financial models and a whole lot more. I hope you are getting your exercise and yoga in as ...

ELEMENTS OF HEALTH: Belly breathing  Brentwood Home Page

By JENNY GOFORTH. Perhaps you've heard your trainers and group fitness instructors coaching you through proper breathing techniques during exercise.

Form of martial arts found to help with PTSD  WNDU-TV

At least 15% of US military servicemen and women suffer from post-traumatic stress disorder, or PTSD.

 

 

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